Applied Nutrition Critical Whey 132g 4 Servings Banana Strawberry Smoothie

Critical Whey 132g Banana Strawberry Smoothie is a small 4-serving protein tub designed for convenience, flavour testing and easy daily protein support. It gives the same style of premium Critical Whey shake experience in a compact size that is easy to store, carry and use on the go.

• 24g protein per 33g serving to support muscle growth and maintenance.
• Only 120 calories per serving, making it easy to fit into daily nutrition.
• 4 servings per 132g tub, ideal for trial use, travel or gym bags.
• 4-source grass-fed dairy protein blend using whey concentrate, whey isolate, hydrolysed whey and milk protein concentrate.
• Banana Strawberry Smoothie flavour for a fruity, creamy shake taste.
• Low sugar, low fat, halal certified and tested under Informed-Sport / Informed-Protein programmes.

This 132g tub stands out because it gives a proper high-protein shake in a small, affordable format. It is perfect when you want to try Banana Strawberry Smoothie before buying a larger tub, or when you need a compact protein option for work, training, travel or a few days away.

• Excellent trial size before choosing a full tub.
• Strong protein serving with 24g protein per scoop.
• Low-calorie shake at only 120 calories per serving.
• Premium protein blend with four dairy protein sources instead of a basic single-source whey.
• Great flavour appeal with a smooth banana and strawberry-style profile.

The formula uses Applied Nutrition’s advanced protein blend, combining fast and steady dairy protein sources in one smooth shake. The Banana Strawberry Smoothie version adds flavourings, thickeners and a beetroot red colour for its creamy fruit-style profile.

The formula logic is simple: protein contributes to the growth and maintenance of muscle mass, and this compact Critical Whey tub gives a convenient 24g serving without needing a full meal. It is easy to use after training, between meals, at breakfast or whenever daily protein intake needs a boost.

• Serving: mix 2 scoops, approximately 33g, with liquid.
• Liquid: use around 250ml cold water or cold milk.
• Post-workout: take after training when convenient protein is needed.
• Anytime use: use between meals, at breakfast or as a high-protein snack.
• Texture tip: use milk for a creamier smoothie-style shake or water for a lighter option.

This 132g Critical Whey tub is ideal when you want premium protein in a smaller, easier size. It is useful for flavour testing, gym bags, short trips, work drawers or anyone who wants a compact protein option without taking up much space.

• Flavour testing: try Banana Strawberry Smoothie before buying a bigger tub.
• Gym bags: compact size makes it easier to carry than a full tub.
• Post-workout recovery: quick 24g protein shake after training.
• Busy days: convenient protein when meals are delayed or low in protein.
• Travel and weekends away: 4 servings in a small tub for simple protein support on the move.

Banana Strawberry Smoothie gives Critical Whey a fruity, creamy shake profile. It works well with water for a lighter post-workout drink or with milk for a thicker smoothie-style texture.

• Banana and strawberry flavour for a smooth fruit-style shake.
• Great with milk when you want a creamier smoothie texture.
• Light with water for a quicker, lower-calorie shake.
• Works in oats for a higher-protein breakfast bowl.
• Small tub format makes flavour rotation easier without committing to one large size.

The 132g Critical Whey tub is best positioned as a compact premium protein option. It gives the same type of strong protein serving and smooth shake experience as larger tubs, but in a small format that is easier to test, carry or use short term.

Critical Whey fits easily into a simple training and nutrition stack. Use it as the protein base, then pair it with goal-specific products depending on your routine.

• With creatine: pair with daily creatine monohydrate for strength and performance support.
• With pre-workout: pre-workout before training, Critical Whey after training.
• With oats: mix into porridge or overnight oats for a higher-protein breakfast.
• With fruit: blend with banana, berries or ice for a thicker smoothie-style shake.
• With zero syrup or flavour drops: upgrade yoghurt bowls, pancakes or protein desserts.