Mountain Joe’s SHAKE A’WHEY Protein 1800g

Original price was: €52.00.Current price is: €45.00.

Mountain Joe’s SHAKE A’WHEY Protein 1800g A smooth everyday protein powder with 20g protein, 109 calories and 60 servings per tub, ideal for recovery, snacks and daily protein support.

Free Gift

SKU: N/A Categories: , Brand:

Mountain Joe's SHAKE A'WHEY Protein 1800g

Mountain Joe's SHAKE A'WHEY Protein 1800g is a smooth, easy-mixing everyday protein powder made for customers who want strong protein support, great taste and serious value from a large 1.8kg tub. Each 30g serving delivers 20g protein with just 109 calories, making it a practical choice for post-workout recovery, between-meal protein top-ups, breakfast shakes, smoothie bowls and daily high-protein routines.

SHAKE A'WHEY uses a multi-source protein blend of whey protein concentrate, soy protein isolate and skimmed milk powder, giving it a creamy milkshake-style profile that works well with water or milk. With 60 servings per tub, low fat, controlled calories and a range of tasty flavour options, it is an excellent value protein for gym users, students, busy workers and anyone trying to hit protein targets without overcomplicating their supplement routine.

1800g Tub
20g Protein
60 Servings
109 Calories
Tri-Source Blend
Smooth Milkshake Taste

What It Is

Mountain Joe's SHAKE A'WHEY is an everyday protein shake powder designed to make daily protein intake simple, smooth and enjoyable. It is ideal for customers who want a reliable shake after training, a quick protein boost between meals, or an easy way to increase protein intake without preparing a full meal.

  • 20g protein per 30g serving to support muscle growth and maintenance.
  • Only 109 calories per serving for a lean, easy-to-fit protein shake.
  • 60 servings per 1.8kg tub for excellent value and long-term use.
  • Tri-source protein blend using whey protein concentrate, soy protein isolate and skimmed milk powder.
  • Smooth milkshake-style texture designed to mix easily with water or milk.
  • Great for post-workout, breakfast, snacks and daily protein top-ups.
Why It Stands Out

This protein stands out because it gives customers the balance most people actually want from an everyday whey: strong protein, smooth taste, simple mixing and good value. It is not overloaded with unnecessary extras, and it does not force customers into a heavy calorie shake. Instead, it keeps the serving lean, practical and easy to repeat.

  • Excellent value 1.8kg size with 60 servings per tub.
  • Lean shake profile with 20g protein and just 109kcal per serving.
  • More rounded than basic whey alone thanks to the whey, soy isolate and skimmed milk powder blend.
  • Easy to use every day after training, between meals, with oats or in smoothies.
  • Strong flavour appeal with a range of tasty milkshake-style options.
Why SHAKE A'WHEY is an easy daily protein
Protein-to-calorie balance
20g protein for 109 calories makes it easy to increase daily protein without turning every shake into a heavy meal.

Tri-source blend
Whey concentrate, soy isolate and skimmed milk powder create a smooth, balanced shake with a creamy texture.

Everyday value
60 servings per tub makes it a strong option for customers who use protein most days and want consistent value.

Key Nutrition Per Serving
Typical values per 30g serving
Energy
461 kJ / 109 kcal

Fat
1.1 g

of which saturates
0.7 g

Carbohydrate
5.2 g

of which sugars
4.5 g

Fibre
0.4 g

Protein
20 g

Salt
0.68 g

Servings Per Tub
60

Typical values shown for a 30g serving. Nutrition can vary slightly by flavour and label version, so always check the selected tub.

Protein Blend & Formula Notes

The formula is built around a straightforward multi-source protein blend. This gives SHAKE A'WHEY a smoother, creamier profile than many basic protein powders while keeping the macros lean and easy to use every day.

Core formula highlights
Whey protein concentrate
A classic dairy protein source that helps provide the main protein foundation and creamy shake texture.

Soy protein isolate
Adds another high-protein source to support the overall protein blend and amino acid profile.

Skimmed milk powder
Contributes to the smooth, milkshake-style mouthfeel and gives the shake a more rounded dairy profile.

Texture support
Xanthan gum helps improve thickness and consistency, especially when mixed with water.

Sweetener
Sweetened with sucralose for a sweet shake taste without adding large amounts of sugar.

Contains milk and soy. Always check the selected tub label for flavour-specific ingredients and allergen information.

Why It Works

The formula logic is simple: protein contributes to the growth and maintenance of muscle mass, and SHAKE A'WHEY gives customers a convenient way to reach daily protein targets without cooking another meal. It is light enough for regular use, smooth enough to enjoy, and large enough to last.

Mini science section
Muscle support
Each serving provides 20g protein, supporting muscle growth and maintenance as part of a balanced diet and training plan.

Daily protein target
A quick shake makes it easier to hit protein goals when meals are rushed, delayed or lower in protein.

Lean serving profile
109 calories per serving makes it useful for cutting, maintenance, lean gaining and general high-protein routines.

Consistency advantage
Good taste and easy mixing make protein use easier to repeat, which is what matters for long-term nutrition consistency.

How To Use
  • Serving: mix 1 serving, approximately 30g, with liquid.
  • Liquid: use around 200–250ml water or milk depending on preferred thickness and calories.
  • Post-workout: take after training when convenient protein is needed.
  • Between meals: use as a protein top-up when meals are low in protein or delayed.
  • Daily routine: use anytime of day to help increase protein intake.
Best use tip
Use water for a lighter 109-calorie shake, or milk for a creamier, thicker milkshake-style drink. For accurate intake, weigh the serving rather than relying only on scoop size.

Perfect For Recovery, Snacks & Daily Protein

Mountain Joe's SHAKE A'WHEY is ideal for customers who want an affordable, tasty and reliable protein powder they can use every day. It works for serious gym routines, casual fitness, busy lifestyles and anyone trying to make high-protein eating easier.

  • Post-workout recovery: quick protein after weights, sport, cardio or conditioning sessions.
  • Breakfast upgrade: mix into oats, smoothies or yoghurt bowls for a higher-protein start.
  • Between-meal snack: useful when hunger hits but a full meal is not ready.
  • Cutting phases: lean serving profile helps add protein without heavy calories.
  • Student and work routines: quick, affordable protein when time and food prep are limited.
Flavour & Texture Notes

SHAKE A'WHEY is designed around a smooth, milkshake-style experience. The range includes a selection of tasty dessert-style, chocolate-style, fruit-style and creamy flavours, making it easy to rotate options without changing the core protein formula.

  • Smooth with water: good for lighter shakes and lower-calorie routines.
  • Creamier with milk: ideal when customers want a richer shake or more filling snack.
  • Great in oats: works well stirred into porridge, overnight oats or baked oats.
  • Strong dessert potential: useful in yoghurt bowls, protein puddings and smoothie bowls.
  • Easy flavour rotation: the range gives plenty of choice for customers who use protein daily.
How It Compares

SHAKE A'WHEY is best positioned as a great-tasting everyday protein rather than an ultra-premium isolate. It gives customers a strong balance of protein, flavour, serving count and price, making it an easy recommendation for daily use.

Smart comparison
Versus basic whey
The tri-source blend and milkshake-style texture make it feel smoother and more rounded than many plain whey products.

Versus isolate
Isolate may suit customers chasing the leanest possible macros, but SHAKE A'WHEY offers excellent everyday value and taste.

Versus snacks
A 20g protein shake is a more protein-focused option than many biscuits, chocolate bars or vending-machine snacks.

Stack Suggestions

SHAKE A'WHEY fits easily into common gym and lifestyle stacks because it covers the daily protein foundation. Pair it with goal-specific products depending on training, recovery and convenience needs.

  • With creatine: pair with daily creatine monohydrate for a simple strength and performance support routine.
  • With oats: mix into porridge or overnight oats for a high-protein breakfast.
  • With pre-workout: pre-workout before training, SHAKE A'WHEY after training.
  • With zero syrup or flavour powder: make yoghurt bowls, oats or shakes taste more indulgent.
  • With protein snacks: combine shakes and bars/cookies for easier high-protein eating on busy days.
Ways To Use It
  • Classic shake: mix with water or milk for a quick protein drink.
  • Protein oats: stir into oats after cooking for a thicker, higher-protein bowl.
  • Smoothie base: blend with fruit, ice and milk or water for a filling shake.
  • Yoghurt bowl: mix into Greek yoghurt for a dessert-style high-protein snack.
  • Protein baking: use in pancakes, mug cakes, baked oats or homemade snack recipes.
Suitability & Allergen Notes
Important notes
Contains
Milk and soy.

Protein sources
Whey protein concentrate, soy protein isolate and skimmed milk powder.

Manufacturing note
May be produced in a facility handling other allergens such as egg, gluten, nuts, fish and shellfish depending on supplier guidance.

Diet note
Contains dairy and soy, so it is not suitable for vegan or dairy-free diets.

Always check the selected tub label before use, especially if you have allergies, intolerances or specific dietary requirements.

FAQ
Quick answers
How much protein is in each serving?
Each 30g serving provides 20g protein.

How many servings are in the tub?
The 1800g tub provides 60 servings based on a 30g serving size.

How many calories are in a serving?
Each serving provides 109 calories on the listed typical panel.

What protein sources are used?
It uses whey protein concentrate, soy protein isolate and skimmed milk powder.

When should I take it?
Use after training, between meals, at breakfast, or anytime you need a convenient protein top-up.

Menu