Per4m Creatine Monohydrate Sherbet 310g

PER4M Creatine Monohydrate is a flavoured creatine sherbet designed to dissolve directly in your mouth. It delivers the established creatine monohydrate form in a portable format that can be taken without preparing a drink.

• Convenient daily creatine: Take it directly without measuring water or carrying a shaker.
• Flexible serving: Use one scoop for 2.5g or two scoops for a complete 5g serving.
• Easy routine: The sherbet-style format helps make daily creatine use simple and enjoyable.
• Training versatility: Suitable for strength sessions, resistance training, sprint work and other high-intensity exercise.

Traditional creatine powders are usually mixed into water, juice or a shake. PER4M uses a dissolving sherbet format, allowing you to take each scoop directly from the pack without leaving residue in a bottle.

The measured 2.5g scoop also provides control over your daily intake. Take one scoop when a smaller amount suits your routine or consume two separate scoops to reach 5g of creatine monohydrate.

Creatine monohydrate is the key active ingredient, with 2.5g supplied by each scoop. The sherbet-style formula is flavoured and sweetened to create its distinctive dissolving texture without added sugar.

Flavouring ingredients, colours and acidity regulators may differ between flavour options. Review the ingredients panel on the selected flavour when checking dietary suitability or sensitivities.

Creatine supports the rapid energy system used during demanding, repeated muscular efforts. A daily creatine intake of at least 3g increases physical performance during successive bursts of short-term, high-intensity exercise.

• Repeated high-intensity effort: Supports performance across hard sets, sprints and explosive training intervals.
• Strength-focused training: Fits routines built around progressive resistance exercise and powerful movements.
• Consistent availability: Daily use helps maintain a dependable creatine routine rather than relying on occasional pre-workout timing.

Consume one or two scoops daily. Pour one scoop directly into your mouth, allow the sherbet to dissolve and then swallow. For a full 5g serving, consume the second scoop after the first has been completely taken.

Creatine can be used on both training and rest days. Choose a consistent time that fits your schedule and maintain normal fluid intake throughout the day.

• Strength athletes: A convenient creatine option for weight training and progressive overload programmes.
• Team-sport players: Supports routines involving repeated sprints, explosive movements and intense efforts.
• Busy gym users: Take it without preparing a separate drink before leaving home or work.
• Experienced creatine users: Offers a different format for anyone who dislikes mixing conventional unflavoured creatine.

The core active remains creatine monohydrate, but the delivery format differs from standard mixable creatine. Rather than stirring powder into liquid, each scoop is designed to dissolve directly in your mouth.

One scoop supplies 2.5g, while two scoops provide 5g. This split-scoop format makes it easy to select the amount that fits your established daily supplementation plan.

PER4M Creatine Monohydrate can be used alongside a suitable protein product to support daily protein intake and post-training nutrition. It can also complement a pre-workout product when additional energy or focus ingredients are wanted.

Check other supplements in your routine for added creatine before combining products, particularly when using an all-in-one pre-workout or performance blend.

Keep the product securely closed and store it in a cool, dry place away from moisture and direct sunlight. Always use a dry scoop to preserve the sherbet texture.

Ingredient details can differ between flavours. Check the selected flavour’s label for its complete ingredients, allergen information, sweeteners and suitability guidance before use.