Grenade Soft Core Protein Bar

Grenade Soft Core is a range of protein bars created for a softer, more dessert-like eating experience. Each variant combines a smooth centre with a soft surrounding layer and chocolate coating while providing 15g of protein.

The format makes Soft Core an easy option for gym days, work, travel or everyday snacking when you want something convenient that also contributes meaningful protein.

• 15g protein: Provides a useful protein serving in a convenient snack format.
• Less than 2g sugar: Keeps sugar low while retaining an indulgent chocolate-style experience.
• Softer centre: The Soft Core construction gives the bar a smoother, less dense texture.
• Layered bite: Contrasting centre, dough-style layer and coating create a more varied texture.
• Easy to carry: Ideal for keeping protein close at hand at the gym, work or while travelling.

The Soft Core range uses a protein blend including calcium caseinate and whey protein concentrate, alongside bovine collagen hydrolysate. The layered recipe also includes chocolate with sweetener, glycerol and polydextrose.

Additional ingredients vary between flavours, so the selected variant should always be used for the complete ingredient declaration and flavour-specific allergen information.

Protein supports the growth and maintenance of muscle mass, making Soft Core a practical snack around an active lifestyle. The ready-to-eat format also helps when preparing a shake or full meal is inconvenient.

Enjoy a Grenade Soft Core Protein Bar whenever you want a convenient source of protein. It fits easily after training, between meals, during travel or as part of your daily snack routine.

Use alongside a balanced, varied diet and regular whole-food protein sources.

• Post-workout convenience: Provides 15g of protein in a ready-to-eat format after training.
• Busy schedules: Easy to carry when meals or shakes are not practical.
• Between-meal snacking: The soft, layered texture makes it a satisfying alternative to an ordinary sweet snack.
• Daily protein intake: Helps add another protein-containing option across the day.

The defining feature of the Soft Core range is its combination of a smooth centre, softer surrounding layer and chocolate coating. Individual variants offer different flavour profiles while retaining the same soft-centred concept.

Because ingredients and nutritional values vary slightly between flavours, exact values should be taken from the selected variant rather than applied universally across every Soft Core bar.

Soft Core bars contain milk and soya. Additional allergen declarations can differ by flavour, including may-contain statements, so anyone with an allergy or intolerance should use the selected variant label for exact information.

The bars contain sweeteners, and excessive consumption may produce a laxative effect. Grenade states that Soft Core bars are not suitable for children under 14 years of age.